Hello Blogger friends!
First let me say is it just me or Brady was on fire today??? Gooooo PATS!!! The second half was great and we won woohooo. I'm also super happy about the Vikings winning with 2 sec left on the clock. I had picked them for my pool this week and I got quite scared!!!
OK so I met with m coach this weekend because I've been retaining a lot of water and I'm not leaning out even with the diet and the training. Before I started competing I was at 11% BF all year without any stict diet. Ever since my last show I haven't been able to go down. I am currently at about 14% and it took a lot to get me there. I've been having a hard time losing and I didn't know why. My coach is opening up is new training center this week so I haven't really been a priority but he called this week and said he wanted to see me and see what was wrong. Well peeps after testing me and taking my BF he looked at me and said I was drained! My immune system is in a coma and I'm dehydrated ( and retaining water??????) So I am now starting and ending my day with blood protein and various immune system booster supps! I already feel a difference. I was also told to train less and we changed my training to mass building instead of a German body Comp for 2 weeks.
Ohhhh and I got the pics from my shoot with Norm Edwards and can we say wow!!! The guy is brilliant and so fun to work with! We talked about working together again soon and I can't wait. I haven't gone through all the 768 pics he sent but here is a couple of them!
One last thing, Am I the only one who got goosebumps when Jay Cutler won the O this weekend! He looked insane...
Have a great week peeps!
1 comments:
I LOVE the first pic!!! (Well, I loved them all, but...) I laughed out loud when I saw it!!
Honestly, it's TOTALLY how I picture you! So fun!! Can't wait to meet you in a few weeks :)
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